Events

Kickboxing @ Grizzyyy Fitness Gym
🔥 Get ready to empower yourself! 🔥
We are so excited to invite you to our Community Self Defense Workshop on April 12th at 12:30pm in partnership with Grizzyyy Fitness Gym! This is a great opportunity to learn real-life skills, connect with others in our community, and build confidence together.
You can click the link here to save your spot.
Let’s turn challenges into strength—hope to see you there! 💥✨

Cary Spotlight Podcast
I had the incredible opportunity to be a guest on the Cary Spotlight podcast with the amazing Chris Coetzer! 🎙️✨ We had a fantastic conversation about Kickstart Consulting Services LLC, where we not only dive into HR and strategic consulting for small businesses, but also explore the unique integration of martial arts training into business development.
Chris’s warmth and engaging style made it easy to share insights from my 8 years in HR. 💼 We discussed how martial arts—through team-building seminars and self-defense workshops—can enhance workplace dynamics, boost employee confidence, and promote wellness in corporate settings. 🥋💪
Whether you’re a small business owner or simply curious about innovative consulting strategies, you won’t want to miss this episode!
👉 Tune in now to hear us discuss how combining HR expertise with martial arts training can transform your workplace culture!
https://www.caryspotlight.com/p/issue-481

Kickboxing @ KICKS Tae Kwon Do
This program is designed for everyone, whether you’re a beginner or have some experience.
Join us to learn effective self-defense techniques while getting an incredible workout!
📅 Program Details:
- Start Date: February 5th, 2025
- Location: KICKS Taekwondo
- Classes: Wednesdays 6:10-6:50pm
What to Expect:
✅ High-energy kickboxing workouts to build strength and stamina
✅ Practical self-defense skills to boost your confidence
✅ A supportive and fun environment to learn and grow
Whether you want to enhance your fitness, learn to defend yourself, or just have fun, this program is for you!
👟 Don’t miss out on this amazing opportunity! Spaces are limited, so be sure to sign up today!
For more information and to register, contact 919-435-4258 or visit https://www.kicks-tkd.com.
You can also use the QR code on the flyer!

Self Defense Seminar at ISI Apex
We’ve partnered with ISI to put on a self defense event for the community! Please join us we cover de-escalation techniques, escapes, and more!
